Your heart never tires. While your mind and body may feel exhausted, your heart has an untapped reservoir of strength that keeps you going. When you think you’ve hit your limit, you’re not actually out of energy—you’ve just lost connection to the part of you that never quits.

Without self-trust, we’re attached to who we’ve been and the results we’ve already produced. But with trust, it allows us to detach from who we’ve been and gives us the capacity to grow into someone greater.

The more attached we are to an outcome, the less likely we are to realize it. Attachment to results leaves us fighting current circumstances instead of working with them. When we let go and trust– trust our preparation, our practice, our process – it frees us to be present and function most effectively with the tools we already have.