The Growth Hub

Ideas, tools, support and inspiration to realize your goals, purpose and potential, No Matter What

Slow Down to Speed Up

The faster change occurs around us, the more crucial it becomes to pause and reflect on who we are within it. This reflection helps us stay grounded and aligned with what’s ultimately important and where we ultimately want to go – in our organizations and in our lives. By slowing down to know ourselves better, we can handle change with greater resilience, speed and clarity.

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Growth & Courage, Limiting Beliefs & Culture Sterling Hawkins Growth & Courage, Limiting Beliefs & Culture Sterling Hawkins

Your Safe Space isn’t Enough

Developing real psychological safety doesn't mean staying in a static, comfortable bubble. It means developing the resilience and flexibility to handle more diverse and challenging scenarios. The once formidable becomes the familiar. We don’t become more psychologically safe by avoiding or denying the things that make us uncomfortable. But rather including, embracing and expanding beyond that discomfort.

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Growth & Courage, Limiting Beliefs & Culture Sterling Hawkins Growth & Courage, Limiting Beliefs & Culture Sterling Hawkins

Breaking the Confidence Misconception

Confidence is a deep self-trust. A cultivated belief that no matter what happens, we know who we are to navigate it. It gives us the internal strength to confront anything we’re presented with. Circumstantial confidence, derived from status, money, relationships or anything externally will yield a fragile, false confidence at best.

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Limiting Beliefs & Culture, Growth & Courage Sterling Hawkins Limiting Beliefs & Culture, Growth & Courage Sterling Hawkins

The Breakthrough Pathway to Breakthroughs

Shifting our beliefs will always out perform working more, trying harder or even learning new things because those approaches miss the place that results shift from. As you shift your beliefs, new ideas, pathways and opportunities emerge that create a meaningful, transformational and sustainable difference.

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Limiting Beliefs & Culture, Growth & Courage Sterling Hawkins Limiting Beliefs & Culture, Growth & Courage Sterling Hawkins

Cutting Through the Noise

Sometimes it feels like we’re awash in generalities, broad-stroke strategies and sweeping statements – the noise is hard to cut through. It’s only in the nuances, the details, the specificity of our questions and answers that the difference gets made. Our results will transform in direct correlation with our willingness to dive deep, have the hard conversations, ask the tough questions, interrogate our beliefs and be rigorous in our thinking. Only within the real work of specificity can we find the alignment and clarity we need to propel ourselves forward.

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Fear & Leadership, Growth & Courage Sterling Hawkins Fear & Leadership, Growth & Courage Sterling Hawkins

What’s driving you is defining you: Is it Fear or Growth?

Fear is winning as record numbers of people worldwide believe the future will only be worse than today. Economic uncertainty, global instability, AI disruption and rapid change everywhere we turn is leaving people feeling scared, powerless and lost. Unaddressed, it can’t help but stall our personal progress and business growth. And while moving away from those fears and toward growth might seem like a linear path leading to similar outcomes, they actually diverge towards fundamentally different places.

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Growth & Courage, Uncertainty & Trust Sterling Hawkins Growth & Courage, Uncertainty & Trust Sterling Hawkins

My 3 Travel Nutrition Essentials

Travel comes with the territory in my line of work, and honestly, I love it. It's not the flights or the hotel stays that get me excited—it's the vibrant tapestry of people I meet, the genuine connections I forge, and the spark of inspiration that seems to strike in the most unexpected places. With the amount of time I spend journeying from place to place, I've developed a bit of an obsession with maintaining my health and ensuring I'm always on top of my game. So, here are a few things I don’t travel without…

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Building Unshakable Goals

In a world that relentlessly pushes the narrative of goal-setting, vision crafting, and benchmarking as the ultimate roadmap to success, there's an essential, yet often overlooked, component that distinguishes the truly successful from those perpetually chasing their tails. Yes, having goals and objectives is crucial—they give us direction and make our aspirations tangible. However, there’s a nuanced layer beneath the surface that can significantly influence our ability to build and achieve these goals and sustain high levels of performance over time.

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Uncertainty & Trust, Growth & Courage Sterling Hawkins Uncertainty & Trust, Growth & Courage Sterling Hawkins

2 Tools We All Need to Navigate Uncertainty

At a time when AI converses with us like friends, augmented reality changes how we see the world around us and computer-generated content blurs the line between fiction and reality, what can be trusted? The very senses we rely on to interpret and navigate our surroundings are under siege by technologies that can mimic, manipulate, and manufacture realities seemingly indistinguishable from the truth. We need to understand what’s real in our work and our lives to be able to take the right actions.

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Fear & Leadership, Growth & Courage Sterling Hawkins Fear & Leadership, Growth & Courage Sterling Hawkins

Take the Wheel

Reasons may be valid. But they don’t have to be an excuse for why we don’t have the results we want. Of course there are always reasons why things are the way they are, but it’s actually not the reasons that matter alone. It’s our response to them. Only once we take the wheel back from circumstances driving us can we steer towards our real goals.

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Growth & Courage, Limiting Beliefs & Culture Sterling Hawkins Growth & Courage, Limiting Beliefs & Culture Sterling Hawkins

Why Struggle is the Success

We’ve all struggled, but that capacity to struggle can be the defining factor of success and growth. Typically, we often opt for the easy route. Asking easy questions that usually yield comfortable, but superficial and impact-less answers. It turns out, that it’s the deeper, harder, more challenging questions – and our response to the struggle they entail – that truly catalyzes growth and learning. Up to 450% improvements in one case…

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Growth & Courage Sterling Hawkins Growth & Courage Sterling Hawkins

Top 9 Must Read Books

I’m asked after nearly every keynote what books I recommend. And there are many. Different people in different situations I recommend different books. But here are the top 9 books that have made a huge difference for me in my life and business through it all. And, I bet they’ll have a positive impact on you, too. Check them out here and let me know what you think. In no particular order…

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Growth & Courage, Limiting Beliefs & Culture Sterling Hawkins Growth & Courage, Limiting Beliefs & Culture Sterling Hawkins

Embracing Mystery in a World of Certainty

There are magical rubber duckies. You heard me right – they’re little yellow rubber duckies that have continued to magically show up – in the hundreds in every shape and size you could imagine – around my nieces. Big yellow ones, small pink ones, halloween ducks, and New Year ducks, ducks with mohawks and ducks dressed as other animals…

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